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"How Hydrogen Water Can Help You Stay Healthy and Energetic"

In episode, Lisa explore the world of molecular hydrogen water with Alex Tarnava, the founder of Drinkhrw: https://drinkhrw.com/?sscid=31k7_osurg. Molecular hydrogen tablets are one of the most promising preventive aging supplements available. With over 1,500 publications on the potential benefits of hydrogen water in 170 disease models affecting every organ, H2 tablets have been shown to indirectly mitigate the damages of the "Big 3" — imbalances in oxidative stress, inflammation, and increased insulin resistance, which are the driving forces behind virtually all diseases and the aging process. H2 tablets enhance the healing mechanisms of every joint, muscle, tendon, and ligament in your body, helping to protect against overuse-related injuries such as stress fractures, sprains, strains, and tears. Regulating redox, which is our body's natural balance between beneficial oxidative species and our own production of antioxidants, and restoring the production of pro-inflammatory cytokines back into balance by supplementing with H2 is like adjusting your car's timing to enhance horsepower and gas mileage. It may not fix what is already broken, but it goes a long way towards improving remaining performance. A daily molecular hydrogen regimen promotes antioxidant/oxidative balance via activation of the Nrf2 pathway. It ONLY works when this system is not in harmony, making it the most reliable way to tackle oxidative stress. Drinkhrw tablets can help with metabolic health, athletic performance and recovery, as well as injury and acute event recovery. The full interview can be found here:    • The anti-aging/longevity benefits of ...   --------- LINKS: Alex Tanarva https://drinkhrw.com/?sscid=31k7_osurg For an appointment with Lisa: For the Epigenetics health program: https://wellness.lisatamati.com/epige... For one on one Health Consultation and Coaching session https://www.lisatamati.com/health-opt... To Purchase Lisa's Books: Relentless - Defying odds of my Mother's Journey After an Aneurysm http://relentlessbook.lisatamati.com/" Running Hot - https://shop.lisatamati.com/collectio.... Running to Extremes - https://shop.lisatamati.com/collectio.... ----------------- FOLLOW LISA ON SOCIALS:   / lisatamati     / lisaytamati     / lisa-tamati-a7b67820      / lisatamat