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Back pain after 60 is often blamed on aging, worn discs, or weak bones — but what if the real problem isn’t structural at all? 🦴⚡ In this video, Dr. Emily Carter reveals the hidden nerve-level reason so many people struggle with chronic back pain, sciatica, burning sensations, numbness, and weakness in the legs, even after trying medications, injections, or physical therapy. If you wake up stiff, feel shooting pain down your legs, struggle with balance, or notice tingling and numbness that won’t go away, your spine may be starving for something essential 🧠🔥. We dive deep into how your nervous system actually works, why spinal pain is often a nerve problem, and how deficiencies in key B vitamins can quietly destroy nerve function and slow healing — especially after age 60. You’ll learn how vitamin B1 supports nerve energy, why B6 and B12 are critical for repairing the myelin sheath that protects your nerves, and why so many seniors are unknowingly deficient due to aging, medications, and absorption issues 💊⚠️. This video explains why painkillers often fail, why symptoms worsen at night, and how nerve damage can mimic “normal aging” when it’s anything but normal. Beyond vitamins, we also explore the bigger picture of spine recovery 🌿🚶♂️. You’ll understand how inflammation, poor sleep, stress, and lack of movement sabotage nerve healing — and what simple daily changes can finally support long-term relief. This is not about quick fixes or miracle cures. It’s about giving your spine and nerves what they biologically need to heal and function again. If you or someone you love is dealing with chronic back pain, sciatica, disc problems, or nerve pain after 60, this video may completely change how you see your condition — and your options for recovery ❤️🩹✨. 👉 This video is for educational purposes only and does not replace professional medical advice. Always consult your healthcare provider before making changes to supplements or treatment.