Gong Bath For Relaxation | Gong Bath For Sleep скачать в хорошем качестве

Gong Bath For Relaxation | Gong Bath For Sleep

#GongBath #SoundBath #Relaxation Gong starts at 1:17 Why does Gong Bath cleanse your physical and emotional body? Quote from the article that explains very well for Gong Bath, At the physical level, sound waves stimulate the parasympathetic nervous system to elicit a relaxation response and bring your body back into balance through a phenomenon called sympathetic resonance. Every part of your body has a natural frequency it vibrates, and this frequency can be thrown off balance by stress, illness, and other factors. High-quality gongs produce a full spectrum of frequencies. By exposing yourself to this range, you can retune your vibration to its optimal state. Moreover, sound meditation has been proven to decrease stress and anxiety, release physical tension, boost mood, and improve concentration and focus, among many other positive effects. Prepare an eye mask, earphones, and blanket for a restful night. Best for insomnia, anxiety, and deep relaxation. -------------------------------------------------------------------------- Subscribe, leave a comment, and like the video Share this channel with people around you 🥰 𝗦𝘁𝗮𝘆 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺:   / m_iracle_vie   𝗘𝗺𝗮𝗶𝗹: miralcevie.sound@gmail.com