Are Your Desires Really Yours? | ayun episode скачать в хорошем качестве

Are Your Desires Really Yours? | ayun episode

Who decides what you want - you, or the world around you? This episode isn't about saying no more - it's about understanding why saying yes became automatic. Boundaries don't push the right people away. They reveal who belongs. References: Bowen, M. (1978) – Family Therapy in Clinical Practice Mikulincer, M. & Shaver, P. R. (2007); van der Kolk, B. (2014) Porges, S. W. (2011); Gross, J. J. (1998) Beck, J. S. (2011); Neff, K. (2003) Speed, B. C. et al. (2018); Alberti, R. & Emmons, M. – Your Perfect Right Foa, E. B. & Kozak, M. J. (1986); Bandura, A. (1997) Karpman, S. (1968); Minuchin, S. (1974) Rogers, C. R. (1961); Deci, E. L. & Ryan, R. M. (2000) Ellis, A. (1962); Linehan, M. M. (1993) Lally, P. et al. (2010); Siegel, D. J. (2012) Healing Timeline References: 21 Days: Maltz, M. (1960) – Psycho-Cybernetics 2 Months: Mikulincer, M. & Shaver, P. R. (2007) – Attachment Theory 6 Months: Bonanno, G. A. (2004) – Loss, Trauma, and Human Resilience Books: Propaganda – Edward Bernays (1928) The Ego and the Id – Sigmund Freud Partnership: ‪@SpaceCraft-Productions‬