You’re Doing Fine, So Why Are You So Drained скачать в хорошем качестве

You’re Doing Fine, So Why Are You So Drained

You’re probably doing most things right. You try to sleep, you stay productive, and you keep up with life — yet your body still feels tired in a way that rest doesn’t fully fix. This video explains why that happens. Modern life keeps your nervous system slightly activated all the time through screens, constant decisions, and endless stimulation. Even when nothing feels obviously wrong, your body may never fully relax, which slowly drains energy and creates that heavy, worn-down feeling. This isn’t laziness. It isn’t weakness. And it isn’t a lack of discipline. It’s your body adapting to continuous mental and sensory load. This video is for educational purposes only and does not provide medical or therapeutic treatment. If you have ongoing health concerns, please consult a qualified professional. Sometimes the most powerful thing you can do is understand what your body is actually responding to.