E03 - What Is Mindset, Really? | The Building Blocks of Mindset Explained скачать в хорошем качестве

E03 - What Is Mindset, Really? | The Building Blocks of Mindset Explained

Most people talk about mindset. Few stop to ask what it actually is. In this episode of Average John, I break down mindset in a simple, grounded way — not as toxic positivity or motivational hype, but as the lens you see life through. I also share a brief update on where I’m at, why this episode didn’t land on 1st January, and why my theme for this year is imperfect action — something I’ve had to embrace as a recovering perfectionist. We explore: What mindset actually means (in real life, not theory) Fixed mindset vs growth mindset How perception shapes your experience The four layers of mindset: beliefs, thoughts, emotions, and actions How to start shifting your mindset without forcing positivity This episode is for men who: Feel stuck despite “doing the right things” Overthink and self-doubt more than they’d like to admit Want clarity, not clichés Know they need to change something, but aren’t sure where to start You don’t need to be perfect to move forward. You just need to start. 🎧 Listen, reflect, and take imperfect action. #Mindset #AverageJohn #MensGrowth #PersonalDevelopment #ImperfectAction