Post Malone - "Wow." FULL BODY WORKOUT скачать в хорошем качестве

Post Malone - "Wow." FULL BODY WORKOUT

Post Malone - Wow FULL BODY WORKOUT! A choreographed full body workout with no equipment! 👉🏼FULL WORKOUT: Verse pt.1: 4X Lunge Push-up Verse pt. 2: 3 Fast Mt.Climbers X 8 Verse pt. 3: 3X lunge push-up Chorus pt.1: Rev Lunge to Quick Switch X 4 Chorus pt.2: 3X Jump Lunge 1X Knee Up Verse pt.1: Crab Toe Touch X 8 Verse pt.2: 1 Leg Tricep Dips X 8 Verse pt.3: In and Out to 3 bicycle legs X 3 Bridge: Side Lunge to squat Jump X 3 Chorus pt.1: Rev Lunge to Quick Switch X 4 Chorus pt.2: 3X Jump Lunge 1X Knee Up Outro: Triple Squat Pulses X 4 Squat Side Steps X8 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ⭐️SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg ⭐️ SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk OTHER VIDEOS: ➤ PREVIOUS VIDEO (15 min ABS): http://bit.ly/2ZJNBUl ➤ AT HOME WORKOUTS: http://bit.ly/2ZJNBUl ➤ SONG WORKOUTS: http://bit.ly/2KNxeSt 📷 GEAR I USE: CAMERA: https://goo.gl/rVQzXd 42.5mm LENS: https://goo.gl/oLRc2u TRIPOD: https://goo.gl/ihp5br MICROPHONE: https://goo.gl/fPzkRN GOPRO: https://goo.gl/D6eMwL ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com