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Looking for a healthy lunch for weight loss that’s delicious, filling, and quick to make? 🍽 Try this Boneless Chicken & Mixed Vegetables cooked in just 1 tbsp Desi Ghee — a high-protein, low-carb Indian-style recipe perfect for fat loss, gym diets, and clean eating! This recipe is packed with lean protein, fiber-rich vegetables, and healthy fats from desi ghee, making it an excellent choice for weight loss and muscle building. Ready in under 20 minutes! Looking for a healthy lunch recipe for weight loss that’s easy, quick, and full of flavor? 🍽️ Try this Boneless Chicken & Mixed Vegetables cooked in Desi Ghee – a high-protein, low-carb meal perfect for fat loss and fitness goals. ✨ Why You’ll Love This Recipe: Boosts metabolism with clean, wholesome ingredients Only 1 tbsp desi ghee for rich flavor & healthy fats Packed with lean protein and fresh veggies Ready in under 20 minutes 💡 Perfect For: Weight loss meal prep Fitness & bodybuilding diets Keto & low-carb lunch ideas healthy lunch for weight loss, chicken weight loss recipe, high protein lunch, low carb chicken recipe, boneless chicken desi ghee, healthy chicken stir fry, Indian weight loss meal, protein rich lunch ideas, gym diet lunch, quick healthy lunch, chicken and vegetables recipe, low calorie chicken recipe, easy healthy chicken lunch, chicken stir fry for weight loss, fitness meal prep, fat burning chicken recipe, chicken keto lunch, desi ghee chicken recipe, high protein low carb lunch, healthy Indian chicken recipe, healthy chicken lunch ideas, chicken and vegetable stir fry, chicken for fat loss, best chicken recipes for gym diet, Indian keto chicken recipe, chicken and broccoli for weight loss, chicken and capsicum stir fry, high protein Indian lunch, clean eating chicken recipes, low carb desi food, easy Indian chicken recipes, healthy chicken recipes for lunch box, low calorie high protein meals, healthy chicken recipes for weight loss Indian style, chicken and vegetable weight loss recipe, protein packed lunch ideas, simple chicken lunch ideas, healthy chicken desi ghee recipe, lean chicken meal prep, quick chicken lunch for work 0:00 – Introductionhealthy lunch for weight loss, chicken weight loss recipe, high protein lunch, low carb chicken recipe, boneless chicken desi ghee, healthy chicken stir fry, Indian weight loss meal, protein rich lunch ideas, gym diet lunch, quick healthy lunch, chicken and vegetables recipe, low calorie chicken recipe, easy healthy chicken lunch, chicken stir fry for weight loss, fitness meal prep, fat burning chicken recipe, chicken keto lunch, desi ghee chicken recipe, high protein low carb lunch, healthy Indian chicken recipe, healthy chicken lunch ideas, chicken and vegetable stir fry, chicken for fat loss, best chicken recipes for gym diet, Indian keto chicken recipe, chicken and broccoli for weight loss, chicken and capsicum stir fry, high protein Indian lunch, clean eating chicken recipes, low carb desi food, easy Indian chicken recipes, healthy chicken recipes for lunch box, low calorie high protein meals, healthy chicken recipes for weight loss Indian style, chicken and vegetable weight loss recipe, protein packed lunch ideas, simple chicken lunch ideas, healthy chicken desi ghee recipe, lean chicken meal prep, quick chicken lunch for work 0:00 – Introduction 0:25 – Ingredients for Boneless Chicken & Veggies in Desi Ghee 1:10 – Cooking the Chicken 2:45 – Adding the Vegetables 4:20 – Seasoning & Healthy Tips 5:10 – Serving Suggestions 5:40 – Final Look & Benefits 200g boneless chicken breast (cut into small cubes) 1 cup mixed vegetables (carrot, beans, capsicum, broccoli, zucchini) 1 tbsp desi ghee ½ tsp turmeric powder ½ tsp cumin powder ½ tsp black pepper powder ½ tsp pink Himalayan salt (or to taste) 1 tbsp lemon juice 1 tbsp chopped fresh coriander