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January 2013! This year in Silver Spring Maryland, January had days where it was amazing outside which is why my shirt was off ( early January), and super cold days with snow falling (late January). I focused my training on conditioning and flexibility this month and I will keep incorporating some of that stuff into future videos. I also didn't film too much all month which is why I had to add 2 small clips from the late Fall. I'm sure you can tell which ones haha. (Sorry!) Stay tuned for the rest of my 365 Journey and my progression this year! Big thanks to Drew O'Rourke and CJ Tananbaum for helping me film some runs! Song: Drinking from the Sun by Hilltop Hoods