3 Essential Steps you need to be doing when a Vertigo Attack Strikes! скачать в хорошем качестве

3 Essential Steps you need to be doing when a Vertigo Attack Strikes!

In this video, we will discuss the 3 essential steps to take during a vertigo attack. Vertigo attacks can be incredibly disorienting and frightening, but by following these steps, you can help manage the symptoms and potentially reduce the severity of the attack. 0:00 Intro 0:25 Lay still 1:39 Identify your dizziness 3:06 video tape your eyes for a nystagmus Step 1: Find a safe place to sit or lie down. Assess whether or not your dizziness can stop. Step 2: Focus on what your dizziness truly feels like. Step 3: video tape your eyes for a nystagmus, an involuntary eye motion that could lead to a certain diagnosis. By following these 3 essential steps, you can help manage a vertigo attack and minimize its impact on your daily life. If you experience frequent or severe vertigo attacks, make sure to consult with a medical professional for a proper diagnosis and treatment plan. Remember, taking care of your health and well-being is essential, especially during challenging moments like vertigo attacks. Stay safe and take care of yourself. ✨All Free Downloads: 👉Gaze Stability Progression Checklist https://customcarerehab.com/gaze-stab... 👉Dizzy Tracker :https://customcarerehab.com/dizziness... 👉Free Ebook on BPPV Self Testing Guide: https://customcarerehab.com/bppv-self... Join us on Instagram for more exercise ideas: @customcarerehab   / customcarerehab   Check out my website for more information on Virtual Coaching or if in Ohio, in person treatment: https://customcarerehab.com --------------------------------------------------------------------------------------------------- I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks! DISCLAIMER The content of this website, Instagram, YouTube, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical conditions. You agree to hold harmless indemnify Custom Care Rehab, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Custom Care Rehab, LLC’s, and owner, Amy McMillin's comments are expressions of hers alone #bppv #BPPV #prevention #Epley #vestibular