VLOG: WORKOUT W/ME + EASIEST DINNER RECIPE EVER | Stephanie Ledda скачать в хорошем качестве

VLOG: WORKOUT W/ME + EASIEST DINNER RECIPE EVER | Stephanie Ledda

Workout with me at home (leg day!), a quick trip to home goods, + sharing one of my easy dinner recipes! RECIPE: Add 3 Chicken Breast seasoned with salt/pepper or seasoning salt to crockpot. Combine with 1/2 Jar of Salsa Verde. Cook high 2-3 hours or low 4-6. Shred chicken w/fork. Add 2 (approx) tablespoons of plain greek yogurt and few handfuls (about half a bag) of Mexican cheese blend. Stir+ let melt. Serve over rice/cauliflower rice. Similar recipe in the oven:    • Baked Salsa Verde Chicken | Delish   WORKOUT PROGRAMS I CURRENLTY FOLLOW: GET A BOOTY PLAN W/RICKY http://www.fitnessrick.com LAUREN GLEISBERG (the best home workouts!!) https://www.laurengleisberg.com workout I did (mine is sped up! + I'm an amateur) 4 x 10 Barbell Romanian Deadlift 4 x 10 Barbell Good Mornings 4 x 20 Single Leg Elevated Glute Bridge 4 x 25 Banded Frog Pumps 4 x 20 Banded Donkey Kicks 3 x 10 One Leg Hip Thrust 3 X 15 Barbell Sumo Squat 3 x 15 Sumo Deadlift 3 x 25 Sumo Squat Pulses 3 x 20 KB Deadlifts PHONE CASE: http://bit.ly/2O4TyW1 WORKOUT TANK (target, in store) ADIDAS SLIDES http://bit.ly/2y8XFgm STAIR STEPPER http://bit.ly/2vuHypY SQUAT RACK http://bit.ly/2vsTHM4 MINI RESISTANCE BANDS http://bit.ly/2OjB6Jq KETTLEBELL (35 LB) http://bit.ly/2MhS1yI WHITE TOP http://bit.ly/2O66USL JEAN SKIRT (SIMILAR) http://bit.ly/2O6elta SANDALS (SIMILAR) http://bit.ly/2K4FgCH + http://bit.ly/2Nj6Nmr HEART EARRINGS http://bit.ly/2Nv0Q54 NECKLACE https://bit.ly/2JjoKSu use STEPH for a discount! SUNGLASSES http://bit.ly/2v0xTHk + http://bit.ly/2M4RxZ8 AC/DC SHIRT ( my boyfriend's!) GLASSES (ray bans from glassesusa)