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SIGN UP FOR MY AWESOME MAILING LIST: http://bit.ly/JOINBRIANSNEWSLETTER MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: / thicksolidtight ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: / humerusprogress ► My personal Facebook: / brian.turner.1257604 YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► CONSIDER DONATING & BECOMING A PATRON: / brianturner ► ANI vegan shoes (BRIAN10 for 10% off): http://anibrand.com ► US MyProtein link (Use code 'Brian" for 10% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'Brian" for 10% off): http://bit.ly/MyProteinUKBrian This topic is a very important one in my opinion. A lot of people like to downplay the effect of this struggle but I don't think that anyone should take this topic lightly. From my own personal experience and from people close to me who have dealt with this issue as well, these are the things that I think you should think about if you are currently struggling with late night snacking/overeating. Hopefully this video is helpful and useful, if you do enjoy it make sure you give it a thumbs up, leave a comment below and subscribe! SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel: / humerusprogress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: / teambeyondtheweak Instagram: / thicksolidtight Twitter: / beyondtheweak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.