Dr Philip Ovadia | Cholesterol Isn’t the Enemy: Reversing Heart Disease Through Metabolic Health скачать в хорошем качестве

Dr Philip Ovadia | Cholesterol Isn’t the Enemy: Reversing Heart Disease Through Metabolic Health

Heart surgeon Dr Philip Ovadia dismantles decades of medical dogma around cholesterol and heart disease. Once morbidly obese and pre-diabetic, Dr Ovadia shares his transformation and exposes why the traditional cholesterol-focused approach to heart health is failing millions. He speaks about the real root causes - insulin resistance, metabolic dysfunction, and inflammation - and explains why diet, not drugs, is the key to long-term health. This conversation is a roadmap to reclaiming your health and staying off the operating table. We cover: 🫀 Why cholesterol isn’t the root cause of heart disease 🧬 The role of insulin resistance & inflammation in heart health 🥩 Keto vs. Carnivore - what’s the difference, and who are they for? 💊 The truth about statins and PCSK9 inhibitors 🧠 How metabolic health connects to brain, hormone & immune function 🔥 Reversing heart disease & taking control of your own health Find Dr Philip Ovadia: Instagram / YouTube - @ifixhearts ‪@IFixHearts‬ Website - ifixhearts.com - services for U.S. and international patients focused on reversing metabolic disease Mentioned in this episode: Book - Stay Off My Operating Table by Dr Philip Ovadia Book - Why We Get Sick by Dr. Benjamin Bikman Book - Good Calories, Bad Calories + The Case Against Sugar by Gary Taubes Study - Carbohydrate Restriction-Induced Elevations in LDL-Cholesterol and Atherosclerosis: The KETO Trial - https://www.sciencedirect.com/science... Documentary - Cholesterol Code (releasing soon) --------------------------------------------------------------------------------------------------------------------------- 🤝 Join the community - by subscribing, you are self selecting as a health nerd. We like you. We applaud you. You are shaping in real time the future of health information. As a thank you, we pledge to bring you the best we can, where we are, with the tools we have. 🎧 Listen to us on-the-go! Available wherever you listen to your favourite podcasts. New episode every Wednesday! Disclaimer - https://www.canva.com/design/DAF6uea0...