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Resentment doesn’t always show up as anger. Sometimes it hides quietly—in tension, fatigue, or a feeling of being emotionally stuck. Louise Hay taught that holding onto resentment can weigh heavily on the mind and inner balance over time. This video explores how unresolved resentment can influence emotional well-being and self-connection. When feelings are pushed down or left unacknowledged, they often show up as stress, heaviness, or inner resistance. Healing begins not by blame, but by awareness and compassion. As you listen, gently reflect on what you may still be holding onto. Let this message remind you that releasing resentment is not about excusing the past—it’s about freeing yourself in the present. Small shifts in understanding can create space for calm, clarity, and emotional relief. Return to this message whenever you feel burdened or emotionally tense. #LouiseHay #EmotionalHealing #LetGo Louise Hay: What Holding Resentment Does to You Over Time Why Louise Hay Warned About Unreleased Resentment Letting Go of Resentment Can Change How You Feel Louise Hay on the Emotional Cost of Holding Grudges This Is What Resentment Does to Your Inner Peace