CHRONIC ANXIETY? Guided Meditation to Heal & Calm Your Inner Child скачать в хорошем качестве

CHRONIC ANXIETY? Guided Meditation to Heal & Calm Your Inner Child

Deep Anxiety Relief starts with healing the root. 🕊️ Use this Guided Meditation to meet your Inner Child, release old emotional wounds, and find lasting peace. ✨ Have you ever felt that your anxiety comes from somewhere deep inside? 🌪️ Often, our adult stress and overthinking are just the voices of our younger selves asking for safety and love. Welcome to your sacred sanctuary. 🌿 This isn't just a meditation; it’s a journey home. In this session, we will gently meet your Inner Child to dissolve the "heavy stones" of fear, shame, and doubt that you’ve been carrying for years. 💎 What’s inside this journey: 🏠 Your Sacred Space: Find a place of perfect safety and trust. ❤️ The Language of the Heart: Speak to your younger self with unconditional love. 🌬️ Emotional Release: Let old pain melt away into golden, healing light. 🌟 Wholeness: Integrate your child’s joy and creativity back into your life. 00:00 Introduction ✨ 00:04 Find Your Comfortable Space 🧘 01:30 The Golden Doorway 🚪 02:45 Entering Your Inner Sanctuary 🌿 04:10 Meeting Your Inner Child 👦👧 05:35 Connecting with Unconditional Love ❤️ 07:10 Listening to the Heart’s Stories 📖 09:20 Releasing the Heavy Stones of Pain 💎 11:05 Healing with Radiant Light ☀️ 13:10 Profound Soul Integration 🌌 15:00 Carrying Wholeness Into Your Life 🌈 16:50 Final Words & Welcome Back 🙏 How to get the most out of this: 🎧 Listen with headphones for a fully immersive experience. 📅 Practice this for 30 days to deeply rewire your subconscious and calm your nervous system. If you felt a shift today, please Subscribe to Mind Wellness. Let's heal together. 🙏✨ 🌈 More for your Peace:    • Anxiety Relief & Stop Overthinking | Guide...   ✨ Join the Community:    / @themindwellness   #anxietyrelief #InnerChild #guidedmeditation #emotionalhealing #MindWellness #healingjourney #overthinking #innerchildhealing