Handstand Routine – Intermediate Level скачать в хорошем качестве

Handstand Routine – Intermediate Level

Elevate your handstand skills with this Handstands Routine - Intermediate Level follow-along workout! Taken from the Caliverse app, this session focuses on strengthening shoulder stability, refining handstand holds, and advancing your control. Designed for minimal equipment—just a yoga mat and wall support. Perfect your technique and take your training to new heights! 📲 Try the full plan here: https://www.caliverse.app/training-pl... =========================== Featuring Caliverse athlete:    / @samnijland     / sam_nlnd     / sam_3005_   =========================== Follow Us On:    / @caliverseapp     / caliverseapp     / caliverseapp     / caliverseapp   =========================== Tracklist: Moon - Light It On kawauso - forever like this - Instrumental Version Raidek - Hitting Me Hard - Instrumental Version Anomy5 - Abyss Samlight - Take Me Down ZISO - Off the Favela Sémø - Eyes on the Ball Bonelang - American Playboy ZISO - Burners Turners Music: Licensed from Artlist.io =========================== Timestamps: 0:00 Intro 0:12 Warmup 8:03 Superset 2 24:40 Superset 3 39:25 Outro =========================== DISCLAIMER The exercises and workouts provided in this video are for educational purposes only. Always consult a physician before starting any exercise program to ensure it's safe and appropriate. Stop immediately and seek medical advice if you experience discomfort or pain during the workout. By participating in this exercise program, you assume full responsibility for any injuries or damages that may result and agree that you do so at your own risk. The information presented is not intended as a substitute for professional medical consultation. Remember to exercise safely and responsibly and prioritize your health and well-being. =========================== #handstandworkout #calisthenics #handstandtraining #caliverse #learncalisthenics #fitness #streetworkout #workoutplan #calisthenicsworkout #bodyweightworkout #homeworkout #workout #fitnessmotivation #homeworkout #followalong