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In this video, Dr. Afzal explains how to naturally improve sperm count, enhance sperm morphology, and increase motility—key factors in male fertility. Learn about the best foods, lifestyle changes, and habits that can help boost your reproductive health. Whether you're planning for a family or simply want to improve your overall wellness, these tips are practical, evidence-based, and easy to follow. Don’t forget to like, share, and subscribe for more health tips in simple language! SpermCount #MaleFertility #ImproveSpermMotility #HealthySperm #DoctorTips #MaleHealth #FertilityTips #NaturalFertility #SpermMorphology #HealthForMen DISCLAIMER Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use. My most footage sources are www.pixabay.com www.pexels.com About Me My Name Is Dr Afzal.I graduated from Allama Iqbal Medical College Lahore. Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As Youtube Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor. So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health issues. THANKS Dr Muhammad Afzal