This Has To Change | My Reality Check & Goals for 2026 скачать в хорошем качестве

This Has To Change | My Reality Check & Goals for 2026

In this video, I give you a real update on where I’ve been the last few weeks and where I’m heading next. After my last video in early December, I played 3rd division matches while dealing with a lower back injury. The second week of December was all about recovery, walking, and letting my body heal. During the third and fourth weeks, I slowly got back into training and started analyzing my footwork, movement, and overall physical condition. The biggest conclusion is simple: my bodyweight is holding me back. I feel heavy, slow on my feet, and unable to fully execute the style of table tennis I want to play. This has to change. In this video, I also share: Honest reflections on my footwork and movement My current bodyweight and why it needs to come down Positive progress with my forehand and relaxation/wrist whip A short update on my current setup (Zhang Jike ALC) A clear goal for the first part of 2026 🎯 Main Goal: Compete in the Norwegian Championship in March 2026 Lose at least 10 kg and dramatically improve my footwork This channel is about becoming the best version of myself as a table tennis athlete — training like a pro, living like a pro, and seeing how far I can really go. Thanks for watching, and I’ll see you in the next one. #pingpong #tabletennis #weightloss