What I Eat In A Day: Working From Home (vegan 🌱) скачать в хорошем качестве

What I Eat In A Day: Working From Home (vegan 🌱)

OUR COOKBOOK: Hungry for some more delicious recipes? 🌱🔥 Click the link here to our cookbook: https://lovelyjubley.com/product/love... Hello friends! We hope you enjoy this What We Eat In A Day video 🙂 Today we're working from home, so all our meals have to be simple, quick, and tasty. 🥝 Find us on INSTA:   / wearelovelyjubley   - Come and say hey! 🌿 More tasty VEGAN RECIPES are available on our WEBSITE: https://lovelyjubley.com If you enjoyed this video, we think you'll like these:    • What I eat in a day | Working from home (s...      • Must Try Recipes, Tips & Tricks for New Ve...      • 3 Recipes to Keep You Warm all Winter ❄️ (...   RECIPES Breakfast: Blueberry Smoothie Bowl Serves 2 For the smoothie bowl • 1 cup frozen blueberries • 2 frozen bananas (peeled and chopped) • 1 cup soya milk • squeeze of agave syrup For the toppings • handful of fresh blueberries • toasted coconut flakes • some hazelnuts, chopped • sprinkle of ground flaxseed • spoonful of peanut butter Lunch: Spicy Chickpea Bowl Serves 4 For the chickpeas • 1 can chickpeas • 1 tbsp olive oil • 1/2 tsp smoked paprika • 1/2 tsp cumin • 1/2 tsp garlic granules • salt & pepper to taste For the cashew dressing • 60g cashews • 2 tbsp nutritional yeast • 1 tsp of white wine vinegar • 2 garlic cloves, diced • salt & pepper to taste • 100ml water For the salad • 1/2 a cucumber, diced • 1 head of romaine lettuce, shredded • small bunch of mint, finely chopped • small bunch of coriander or parsley, finely chopped • 12 cherry tomatoes, halved • 2 avocados, chopped into chunks • 1 pouch of pre-cooked quinoa Dinner: Shredded Tofu Tacos Serves 2 For the shredded tofu • 1/2 a block of tofu • 2 tbsp cornflour • glug of cooking oil • 1/2 red onion, diced • 1 garlic clove, minced • 2 tbsp tomato ketchup • 1 tbsp of tomato puree • 1 tbsp soy sauce • 1/2 tbsp brown sugar • 1tsp smoked paprika • 1/2 tsp of cumin • 1/2 tsp dried oregano • 1/2 lime, juiced • big pinch of salt & pepper For the garlic and chive mayo • 3 tbsp vegan mayo • 1 tbsp dairy-free milk • 1 tsp garlic granules • fresh chives, chopped • pinch of salt & pepper to taste For the red cabbage slaw • 50g red cabbage, finely sliced • 50g grated carrot • 2 spring onions, sliced diagonally • 1/2 lime, juiced • 1 tsp agave syrup • pinch of salt & pepper For the rest of the tacos • 4 corn tortillas • pickled jalapeños • fresh coriander • lime wedges TIMELINE 0:00 Intro 2:27 Breakfast 4:18 Shopping 4:27 Lunch 6:53 Dinner 9:17 Outro #vlog #whatieatinaday #veganfood #cooking #vegan #veganrecipe