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Healthy Methi Pulao | Protein Rich Lunch Recipe | Easy Beginner Friendly Rice | ಆರೋಗ್ಯಕರ ಮೆಂತ್ಯ ಪಲಾವ್ | Looking for a quick, healthy, and delicious lunch? Try this easy Methi Pulao (Fenugreek Rice) recipe! Perfect for lunch boxes, busy dinner nights, and beginners looking to eat healthier without spending hours in the kitchen. 🌿🍚 As a Medical Practitioner and Lifestyle Coach, I believe in making healthy eating simple. Methi (fenugreek) is fantastic for digestion, blood sugar control, and is packed with iron. In this video, I'll show you how to cook it so it's flavorful and completely bitterness-free! ❤️ *Enjoying the recipes?* I noticed many of you watching aren't subscribed yet! If you want more easy, healthy cooking tips and beginner-friendly meals, please hit that *SUBSCRIBE* button and join our healthy lifestyle community/ Channel ! It helps the channel grow and means a lot to me. 🙏 🛒 *Ingredients Used:* • 1 Cup Rice (soaked) • 1 Bunch Fresh Methi (Fenugreek leaves), chopped • onions, tomatoes, spices • 1 Tbsp Ghee Power spices 1 spoon Chilly Powder 1 spoon Coriander Powder 1/2 Garam Masala 1/4 Fried Jeer Powder Turmeric Powder ⏱️ *Video Chapters:* 0:19 - Welcome & Health Benefits of Methi 20:25 - Preparing the Ingredients 1: 2- Cooking the Pulao 🔔 Don't forget to like, comment with your favorite healthy lunch, and share this video with someone who needs quick meal ideas! #methipulao #HealthyLunchBox #AmruthaJayHealthyLifestyle #healthyindianrecipes #easycookingwithneema