Why reducing exposure to news makes you happier | Tobias Wahlqvist | TEDxStockholm скачать в хорошем качестве

Why reducing exposure to news makes you happier | Tobias Wahlqvist | TEDxStockholm

News outlets usually emphasize the negative news to get more engagement from their audience, but the consequence of this is that consuming too much of this negative news causes anxiety and stress, argues author Tobias Wahlqvist. You can improve your well-being by avoiding news altogether like he has done for the last eight years or at least follow his guidelines for healthy news consumption. Tobias Wahlqvist is a dedicated multi-talent who has been running his own communication and media production business for over 20 years. Tobias is driven by a healthy academic complex and always seeks to learn something new about everything (except for sports and accounting). Over the years, he has also been a concert photographer, run an art gallery, and written a book. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx