60 MIN FULL BODY WORKOUT WITH LIGHT WEIGHTS | Hip Hop Barre Workout to the Beat скачать в хорошем качестве

60 MIN FULL BODY WORKOUT WITH LIGHT WEIGHTS | Hip Hop Barre Workout to the Beat

Get ready to move, sweat, and sculpt with this 60-minute full-body barre workout set to energizing hip hop beats! Using light weights, you’ll tone your arms, legs, glutes, and core while improving balance, endurance, and coordination. This follow-along workout combines the precision of barre and Pilates with the rhythm and energy of dance for a fun, full-body challenge. 💪 What you’ll get in this workout: 60 minutes of full-body sculpting and cardio flow Light weights for added resistance and definition Beat-driven choreography for rhythm and motivation Barre-inspired moves for strength, posture, and flexibility 📌 Why you’ll love it: Fun, music-fueled workout that keeps you moving Strengthen and tone your entire body Perfect for at-home or studio sessions Ideal for barre lovers who enjoy high-energy routines ✨ Remember to: Subscribe for more barre & Pilates follow-along workouts Hit the bell icon to never miss a new release Like, comment, and share with friends who love dance-inspired barre! #BarreWorkout #FullBodyWorkout #HipHopBarre #LightWeightsWorkout #DanceWorkout #AtHomeWorkout #PilatesWorkout #60MinuteWorkout #StrengthAndToning #WorkoutToTheBeat Check out the FitLara Online Studio for Full Body Workouts and more :) https://watch.fitlara.com 👉👉👉 Chapters 👈 👈👈 00:00 Warm Up 04:48 Standing Barre Flow Choreography 15:30 Standing Full Body Workout with Light Weights 30:42 Lower Body Barre Workout 44:50 Core & Abs Workout 53:58 Stretching 👉👉👉 Social Media & Website 👈 👈👈 ONLINE STUDIO: https://watch.fitlara.com INSTAGRAM: @fitlara_barrepilates TIKTOK:@fitlara_barrepilates Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not. Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise. We recommend that you contact your family physician before performing any exercise or workout.