My First Elite World Championships | On The Course скачать в хорошем качестве

My First Elite World Championships | On The Course

This episode of On the Course follows my full lead-in to Worlds — from the work no one sees to the race everyone watches. It starts with motor pacing. Chasing speed, finding rhythm, and reminding my legs what race pace actually feels like. Not overcooking it, not hiding from it either. Just sharpening things day by day. From there it’s course walks and pre-rides. Slowing everything down before it needs to go fast. Feeling traction, choosing lines, figuring out where you can push and where patience matters more. By the time race day comes around, the goal is simple: nothing feels unfamiliar. Worlds is never just one day. It’s weeks of preparation, trust in the process, and showing up ready, whether things go perfectly or not. This is what going to Worlds actually looks like — On the Course. Follow me on Instagram:   / lizzygunsalus