174Hz | Pain Relief | Stress Release | Full Body Healing | Release Anxious Feelings & Overthinking скачать в хорошем качестве

174Hz | Pain Relief | Stress Release | Full Body Healing | Release Anxious Feelings & Overthinking

Within — a state of rest This calming soundscape is inspired by 174 Hz, a frequency often associated with grounding, comfort, and a sense of physical and emotional ease. Created as a gentle space to support relaxation and nervous system regulation, this session invites the body and mind to soften. It may be helpful during moments of stress, anxious thinking, physical tension, or when you feel overstimulated or overwhelmed. Rather than forcing release, this soundscape is designed to support a gradual return to calm presence — allowing thoughts to settle and the body to rest at its own pace. There is no voice guidance in this video. Allow the sound and visuals to support you in your own way, at your own pace. Disclaimer This content is created for relaxation, meditation, and personal reflection purposes only. It is not intended to diagnose, treat, cure, or prevent any medical or psychological condition. If you are experiencing persistent pain, anxiety, or distress, please seek guidance from a qualified healthcare professional. © Within. All rights reserved. This audio-visual content is an original creation and is protected by copyright. The sound design, visuals, and composition may not be copied, redistributed, re-uploaded, or reused without prior written permission from the channel owner.