60 MIN PILATES with a CHAIR - Total Body Sculpt Workout with a Chair | Ivana De Jelaca скачать в хорошем качестве

60 MIN PILATES with a CHAIR - Total Body Sculpt Workout with a Chair | Ivana De Jelaca

This is an interesting Pilates inspired body sculpt workout with a chair that you can do at home (some of the exercises you can do at work as well :-)). I hope you like it :-) I would love to hear your comments! If you would like to do more workouts with me, you can check the following full length 60 min videos: 1) RE:FORM Pilates - Pilates Reformer inspired workout on the mat:    • RE:FORM Pilates by Ivana - Pilates Reforme...   2) Upper Body Mobility and Strength:    • 60 MIN PILATES with WALL and CHAIR for Upp...   3) Total Body Sculpt Workout with a Chair:    • 60 MIN PILATES with a CHAIR - Total Body S...   4) Power Pilates by Ivana @ Magic View:    • Power Pilates by Ivana @ Magic View place   5 ) My Birthday Pilates Workout --- balloons are completing the atmosphere:    • DAY 23 Pilates at Home Challenge - My Birt...   6) Pilates with a stick:    • PILATES WITH A STICK  60 min workout for s...   If you have just 30 min, you can check the workouts I did live during the lock-down period in my playlist here:    • 30 min workouts   Also, the shorter workouts are coming regularly in this playlist:    • Up to 10 min workouts   Enjoy! Ivana