Periods Pain Relief - Dysmenorrhea Treatment In Urdu - Menstrual Cramps - Mahwari Men Dard Ka Ilaj скачать в хорошем качестве

Periods Pain Relief - Dysmenorrhea Treatment In Urdu - Menstrual Cramps - Mahwari Men Dard Ka Ilaj

Periods Pain Relief - Dysmenorrhea Treatment In Urdu - Menstrual Cramps - Mahwari Men Dard Ka Ilaj Many women experience pain in periods (mahwari men dard), also called dysmenorrhea. The pain is most often menstrual cramps, which are throbbing, cramping pain in your lower abdomen. You may also have other symptoms, such as lower back pain, nausea, diarrhea, and headaches. Dr. Nazli Hameed is a Gynecologist practicing at Hameed Latif Hospital, Lahore. Dr. Nazli is also available for Online Video Consultation through oladoc.com. To book an appointment with Dr. Nazli, please visit the following link or call 042-3890-0939. https://oladoc.com/nazli-hameed/?utm_... Menstrual cramps or periods pain (mahwari men dard) don't cause other medical complications, but they can interfere with your day-to-day activities. There are easy ways to treat dysmenorrhea/periods pain or menstrual cramps (mahwari men dard ka ilaj) like exercise, dietary supplements, change in diet, stopping smoking, and sleeping patterns. If you have mild menstrual cramps (mahwari men dard), take panadol or another pain reliever. Heat can also help. Place a heating pad or hot water bottle on your lower back or tummy. A warm bath may also provide some relief.