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This video is a continuation of the conversation on Mental Toughness—but this time, we focus on what often follows silence: decision making. The decisions we make don’t only affect us. They shape the lives of those closest to us—sometimes for years, sometimes for a lifetime. In this reflection, we explore how decisions made in anger, haste, fear, or emotional pressure often lead to regret, while decisions made with awareness create clarity, safety, and long-term wisdom. We look at why impulsive choices cloud judgment, how emotions influence outcomes, and why silence and pause are essential before action. This video also introduces a practical decision-making tool—the Six Thinking Hats—and applies it to real-life situations, including: • complex relationship and family dynamics • legal and policy-related thinking • everyday responsibility, like driving and public safety We also confront a common trap: making choices based on “what will people say?” instead of what truly protects lives, peace, and future generations.