Sport Scientist & Dietitian Review Liquid Shot скачать в хорошем качестве

Sport Scientist & Dietitian Review Liquid Shot

First Endurance was founded by Mike Fogarty and it prides itself on being scientifically validated. Unfortunately, this product definitely doesn't meet the latest science recommendation for sports nutrition. Maltodextrin and glucose is the source of all the carbohydrates (and there is no fructose) with 28g carbs per gel. There is no fiber and no protein. In terms of electrolytes they have sodium, potassium, calcium, and magnesium, but the most sodium you could get is ~150mg/hr which is too low. The flavor is ok and there is obviously glucose in the gel, but that's about all that is right. We would recommend adding fructose, increasing the sodium, and removing the other electrolytes! Let us know what you think of Liquid Shot in the comments below. → If you enjoy our channel and want to support it, there are a few different ways you can help out below Download Saturday! in your app store here → https://get.saturday.fit/egSB/youtube Schedule A Call With Alex → https://dralexharrison.setmore.com (50% off for all of August 2025) Join the channel! →   / @saturday_profuel   Buy a Speed Nectar shirt! → https://saturdaymorning.fit/merch Join the Saturday Member Hub and ask Michelle & Alex anything! →https://www.saturday.am Check out our Helpful Links page for all things speed nectar, sodium citrate options, and quick and dirty fueling $/grams carbs and $/mg sodium fueling product math. →https://saturdaymorning.fit/links Got video or app feature ideas? Let us know in the comments! Thank you for watching!