Episode 57 | 5 Minutes to Change Your Day: The Sneaky Artist’s Simple Practice скачать в хорошем качестве

Episode 57 | 5 Minutes to Change Your Day: The Sneaky Artist’s Simple Practice

What if you could change your relationship with the world in just five minutes a day? In this inspiring and disarming conversation, host Amrita Tripathi sits down with Nishant Jain, The Sneaky Artist — writer, illustrator, and author of Make Sneaky Art — to explore how a simple sketchbook practice has become a global movement in attention and human connection. Nishant’s journey is anything but linear. From engineering to neuroscience, leaving a PhD mid-way, to sketching strangers in Chicago cafés and 'making sneaky art' in an attempt to find his place in a new country... to someone whose creative voice resonates with thousands of followers, this is an inspiring journey. Watch our chat for more on: How your curiosity can be a compass How A 5-minute analog habit can shift your attention and your mood and more on How we can combat the global crisis of loneliness and the cost of living through screens, How we can disconnect 'performing' from being present And the long road to success! “Look up. Pay attention. Start seeing.” A simple line — and maybe a way back to yourself. 🌟 Listen now and take the first step toward reclaiming your attention in a hyper-distracted world. 🔔 Subscribe for more conversations on leadership, mental health, creativity and life! Find our newsletter: amritatripathi.ghost.io Sites mentioned: https://sneakyart.substack.com/ https://www.sneakyartist.com The book: https://www.sneakyartist.com/the-book Chapters 00:00 Introduction to the Say Again Podcast 01:20 Introduction to Sneaky Artist Nishant Jain 02:19 The Philosophy: Draw to Unplug from your Phone & Engage With Your Environment 04:18 The Immigrant Experience: Sneaky Artist's Journey Begins 06:11 The Journey from Neuroscience to Art 13:08 Decoupling Success from Creative Expression 18:58 The Intersection of Science and Art 23:28 Confidence in Your Expression 24:06 Art as a Universal Human Experience 24:58 The Joy of Being an Amateur 27:05 Embracing Analog Life 28:30 Draw to Engage with Your World, Offline 31:32 The Process Over the Product 32:00 Redefining Success and Failure 32:53 Life as an Infinite Game 33:46 Language can be Limiting 35:38 Success and Failure and Productivity 37:25 Am I Allowed to Be Happy? 39:19 The Jaipur Lit Fest Journey 41:10 Be Open, Vulnerable and Do the Thing 42:30 Curiosity as a Compass 43:44 Gratitude