Healthy Date Shakes 2 ways By Healthy Fusion скачать в хорошем качестве

Healthy Date Shakes 2 ways By Healthy Fusion

These two date shake recipes will give you the energy to get along your day. Give them a try and enjoy. #HealthyCookingToYou written Recipe: http://bit.ly/2UenTJk Shakes 2-ways Dates & Banana Smoothie: Serves 2 Recipe in English: Ingredients: -Khajure (Dates) 4-5 -Banana 2 -Dahi (Yogurt) 1 Cup -Doodh (Milk) ½ Cup -Darchini powder (Cardamom powder) 2 pinches -Ice cubes Directions: -In blender jar,add dates (deseeded),banana,yogurt,milk,cinnamon powder,ice cubes and blend until well combined. -Add honey if required. -Serve chilled! Recipe in Urdu: Ajza: -Khajure (Dates) 4-5 -Banana 2 -Dahi (Yogurt) 1 Cup -Doodh (Milk) ½ Cup -Darchini powder (Cardamom powder) 2 pinches -Ice cubes Directions: -Blender jar mein khajure (deseeded),banana,dahi,doodh,darchini powder aur ice cubes dal ker ache tarhan blend ker lein. -Agar zaroorat ho tou shahad dal lein. -Thanda serve karein. Figs & Dates Milk Shake: Serves 2 Recipe in English: Ingredients: -Injeer (Figs) 6-7 -Khajure (Dates) 6-7 -Doodh (Milk) 2 Cups -Ice cubes Directions: -In jug,add figs,dates (deseeded) and milk,mix and soak for 4 hours or overnight in refrigerator. -In blender,add soaked figs+dates+milk,ice cubes and blend until well combined. -Serve chilled! Recipe in Urdu: Ajza: -Injeer (Figs) 6-7 -Khajure (Dates) 6-7 -Doodh (Milk) 2 Cups -Ice cubes Directions: -Jug mein injeer,khajure (deseeded) aur doodh dal ker mix karein aur soak kernay kliya 4 hours or overnight kliya refrigerator mein rakh dein. -Blender mein soaked injeer+khajure+doodh aur ice cubes dal ker ache tarhan blend ker lein. -Thanda serve karein.