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Carbohydrates are one of the main types of nutrients. They are the most important source of energy for your body. Your digestive system changes carbohydrates into glucose (blood sugar). Your body uses this sugar for energy for your cells, tissues and organs. It stores any extra sugar in your liver and muscles for when it is needed. Carbohydrates are called simple or complex, depending on their chemical structure. Simple carbohydrates include sugars found naturally in foods such as fruits, vegetables, milk, and milk products. They also include sugars added during food processing and refining. Complex carbohydrates include whole grain breads and cereals, starchy vegetables and legumes. Many of the complex carbohydrates are good sources of fiber. A monosaccharide is the most basic form of carbohydrates. Monosaccharides can by combined through glycosidic bonds to form larger carbohydrates, known as oligosaccharides or polysaccharides. An oligosaccharide with only two monosaccharides is known as a disaccharide. When more than 20 monosaccharides are combined with glycosidic bonds, a oligosaccharide becomes a polysaccharide. Some polysaccharides, like cellulose, contain thousands of monosaccharides. A monosaccharide is a type of monomer, or molecule that can combine with like molecules to create a larger polymer. Examples of Monosaccharide Glucose: Glucose is an important monosaccharide in that it provides both energy and structure to many organism. Fructose Although almost identical to glucose, fructose is a slightly different molecule. The formula ((CH2O)6) is the same, but the structure is much different. Galactose Galactose is a monosaccharide produced in many organisms, especially mammals. Mammals use galactose in milk, to give energy to their offspring. Galactose is combined with glucose to form the disaccharide lactose. Function of Carbohydrates They act as main source of energy. They are the storage molecules of living organism Example; Starch in Plants and Glycogen in animals They can be the structural and building material of living organism. Example; Cellulose, Chitin etc #TypesOfCarbohydrates #Monosaccharides #Disaccharides #Polysaccharides