Hyrox Toronto Champion & Boston Marathoner | Episode 8 скачать в хорошем качестве

Hyrox Toronto Champion & Boston Marathoner | Episode 8

In Episode 8 of the Dangerously Athletic Podcast, we sit down with Ryan Douglas—Toronto Hyrox Mens Champion, World Championship Qualifier, and Boston Marathoner. Ryan takes us through his journey of elite hybrid fitness, the mindset required to dominate endurance events, and what it takes to perform at the highest level. We dive into: 🔥 Ryan’s training routine & how he balances strength and endurance 🔥 The strategy behind his record-breaking Hyrox performance 🔥 Qualifying for the Boston Marathon & his future racing goals 🔥 Mental toughness, recovery, and competition insights Whether you’re an athlete, a fitness enthusiast, or just love stories of peak performance, this episode is packed with value. Tune in now and get inspired to push your own limits! 📲 Follow Ryan Douglas on IG: @ryandouglas44 🔔 Subscribe for more elite insights! 0:30 WHO IS RYAN? 3:10 SETTING THE CANADIAN HYROX MEN RECORD 5:00 BACKGROUND & ACCOMPLISHMENTS 7:34 HORSESHOE FOR THE HOMELESS 14:22 HYROX WORLD CHAMPIONSHIP 18:27 THE SECRET TO HYROX SUCCESS 22:34 PICK RACES WISELY 25:00 STRENGTH OR SPEED? 26:20 RYAN'S TRAINING SPLIT 29:05 HYROX VS MARATHON PREP 31:15 QUALITIES AN ELITE HYROX ATHLETE 34:00 RAPID FIRE QUESTIONS 35:45 CONCLUSION