Improve Your Digestion: Discover how the digestive system works & how to maintain healthy digestion. скачать в хорошем качестве

Improve Your Digestion: Discover how the digestive system works & how to maintain healthy digestion.

It’s not “just” digestion. It’s your brain, your mood, and your resilience. Join me for an empowering webinar that unravels the complex workings of the digestive system and explains how to maintain or restore healthy digestion naturally. I’m Patrick Holford, Founder of the Institute for Optimum Nutrition and author of Improve Your Digestion and 40 international bestsellers on health and nutrition. You’ll learn: The importance of healthy digestion – how digestion, stress, emotions, and brain health are all connected — and what you can do to improve them. Specific strategies to eliminate digestive health concerns – bloating, constipation, indigestion and heartburn, IBS and inflammatory bowel conditions, candidiasis and other gut infections and hidden food intolerances. How to create a healthy gut microbiome - improving digestion, absorption, and elimination. Take control of your health. Watch my webinar today - https://www.holfordnutrition.com/prod... Like this video? Subscribe for more healthy food and lifestyle inspiration from HOLFORD Nutrition! We want to empower you with the knowledge to make more informed health choices and to take control of your health - so you can thrive in mind, body and soul. Please like, comment or share this video to spread the knowledge of ‘The 5 Health Essentials’. FOLLOW HOLFORD NUTRITION   / holfordnutrition     / holfordnutrition      / @holfordnutrition   FOLLOW PATRICK HOLFORD   / patrickholford     / patrickholford.uk      / patrickholford   Disclaimer: This content is for educational purposes only and does not replace professional medical advice.