What is the most difficult emotion? (and how to cope with it) скачать в хорошем качестве

What is the most difficult emotion? (and how to cope with it)

Of all the emotions we experience, which is the most difficult to cope with and manage? We all live in a constant emotional frenzy, and these emotions have a huge impact on our mental and physical health, especially if they, like anxiety, are not managed. How can we manage the most difficult of all? ► Seminar: From Stress to Awakening from May 31 to June 1, 2025, in the Paris region: https://www.ericremacle.net/lizieres ► Online training: Free yourself from depression quickly: https://www.ericremacle.net/depressio... The visuals are taken from Sandra Boré's excellent Effervescience website: https://effervescience.fr/theorie-pol... ►►►►►►►►►►►►►►►►►►►► ► To receive my information: https://www.ericremacle.net/ ► My upcoming seminars: https://www.ericremacle.net/seminaires ► **Become a therapist in hypnosis, dehypnosis & brief therapy: Strategic Emotional Guidance**: www.iges.one ► For over three decades, I have been a therapist, author, teacher, and for the past 10 years, the creator of a holistic therapeutic method (Strategic Emotional Guidance: hypnosis, dehypnosis and brief therapy). ► Aiming to embody a model of coherence on the path to a "healthy mind in a healthy body," I also work on vitality and complete health in a holistic manner (fasting - 40 years of experience, the art of breathing, energetic nutrition, anti-aging epigenetics, and biohacking tips). ► With a degree in applied psychology, for 25 years I have passionately supported companies, institutions, and individuals on emotional management and the ultimate letting go, which consists of understanding the root of all suffering and freeing oneself from mental illusions. ► For a consultation: https://www.ericremacle.net/therapeut... ► Discover my online programs: https://www.ericremacle.net/formations ► My Telegram channel for minimalist re-information to escape the tyranny of fear: https://t.me/ericremacle