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I stepped on stage as a reigning champion… and walked off knowing something was wrong. In this episode of Cylence Unlocked, I sit down with my co-host and coach, Damian Segovia and our special guest, 2024 Miss Bikini Olympia, Lauralie Chapados, for an unfiltered conversation about losing a crown, losing identity, and rebuilding from zero. Lauralie opens up about the moment she knew her Olympia performance wasn’t her best, the embarrassment of falling short, and the hard decision to change coaches and rewire her entire life. Damian breaks down what really happens when an athlete evolves ahead of the sport and how discipline, routine, and mindset become the difference between fading out or rising again. This is about bodybuilding, yes, but also about pressure, reinvention, and refusing to stay down. If you’ve ever lost momentum, doubted yourself, or needed a reset, this one’s for you. Listen now. Rebuild stronger. Key moments of this interview: 0:00 She Knew She Lost Herself 2:45 When the Body Stops Responding 5:28 The Embarrassment No One Saw 8:05 Why She Changed Coaches 10:44 Hunt vs Hunted Psychology 13:55 The Discipline Reset 16:50 Consistency Over Motivation 19:40 Designing the Comeback Physique 22:35 Controlling Every Variable 25:40 The Truth About Defending Titles 28:30 The Mindset That Changes Everything 31:20 Bigger Than Bodybuilding