Guided Sleep Meditation - The Cosy Log Cabin скачать в хорошем качестве

Guided Sleep Meditation - The Cosy Log Cabin

Relax and fall asleep in this very descriptive guided sleep meditation set in winter and around Christmas time. Imagine yourself in a cosy log cabin with only the sound of a crackling open fire and soft lighting all around. You can drift off any moment without a worry about anything else. I describe the surroundings in detail and also help to calm your mind with reassurance. Included in this guided sleep meditation is a body scan and soothing words that will also help to loosen your weary muscles. Breathe in sleep and exhale any tension as you listen calmly to the crackling fireplace. It's the middle of winter, what else are you going to do. As i say during my sleep meditations you have nothing to do in this moment. It will help if you can visualise the words that you hear from the descriptions that I give to form a picture in your mind that you can lose yourself in. The more immersed you are in this guided sleep meditation, the quicker you will fall asleep fast. If you enjoy this video please comment on what you enjoyed and if you really liked it please consider sharing or subscribing. Here is another Christmas themed meditation:    • Christmas Guided Sleep Story Meditation: S...   #christmas #christmasmeditation #meditationvacation #sleepmeditation