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Have you ever wondered why no one calms down when you ask them to "calm down"? Victor Coutin, founder of Aire Fresco App, takes you into his journey to help millions of people, including you, to effectively calm-down. Credits: Talk: Víctor Coutin https://airefresco.co Music (Marimba and gaitas): Daniel Ospina IG: agozao Ilustration and animation: Isa Zapata IG: @isazapatadraws Animation: Nallely de la Peña IG: @nalledelarts Sound: Héctor Xiqués IG: @onsasoundbcn Video: Mireia Labazuy, Miquel Roig Unbreakable optimist. UX and product designer, focusing his time and energy for the past 3 years to help improve the mental health and quality of life of more than 400 million Spanish speakers around the globe by launching the first and only science-based mindfulness meditation app in Spanish: Aire Fresco. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx