Why You’re Always Tired (Even After Sleeping) – The Hormone Doctor Explains скачать в хорошем качестве

Why You’re Always Tired (Even After Sleeping) – The Hormone Doctor Explains

The next episode of The Late Late Aesthetics Show features the incredible Dr Sohère Roked MRCGP, also known as The Hormone Doctor. We go beyond the surface to explore women’s health, hormones, and how to feel your best. In this episode, Dr Roked shares expert insights on: 💡 Why you feel constantly tired even after a full night’s sleep 💡 The real causes behind stubborn weight gain 💡 How hormones influence your skin, mood, energy, and confidence 💡 Evidence-based strategies to regain balance and feel like yourself again Whether you’re struggling with fatigue, hormonal changes, or trying to understand your body, this episode is full of practical advice and science-backed guidance for women’s health, wellness, and hormone optimisation.