Bodyweight 600 HIIT Workout (No Equipment Needed) скачать в хорошем качестве

Bodyweight 600 HIIT Workout (No Equipment Needed)

Download my FREE 1 week bodyweight CLICK HERE - http://funkbodyweightworkouts.com/1-w... This is a brand new bodyweight 600 HIIT workout using your bodyweight only and metabolic training protocol. This Bodyweight HIIT workout is a 600 rep circuit to help you burn fat while building muscle using absolutely no equipment. Watch more of my videos! Subscribe: http://www.youtube.com/subscription_c... Download my FREE 1 week bodyweight CLICK HERE - http://funkbodyweightworkouts.com/1-w... FREE Workout DVD Get it HERE - https://funkroberts.clickfunnels.com/... Facebook:   / funkmma   Instagram:   / funkmma   Twitter:   / funkmma   Facebook Fitness:   / funkroberts   Soundcloud:   / user-632782109   Funk Roberts University: http://funkfitnessuniversity.com/sale... FunkMMA: http://www.funkmma.com Perform 50 reps of each exercise one after the other with little to no rest. Complete all reps for the exercise before moving to the next exercise. Rest for 1 minute and repeat for 2 full rounds. (Warm Up before and stretch after this workout is done) Exercise List Bodyweight Squats 50 reps 1:37 Diamond Push Ups 50 reps 2:14 Flutter Kicks 50 Reps (2 kicks = 1 rep) 2:45 Burpees 50 reps 3:16 Stationary Jumping Lunges 50 reps (25 per side) 3:44 Plank Builds - 50 reps 4:21 WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU