How to Reduce Bladder and Vaginal Infections with Dr. Betsy Greenleaf: Part 2 скачать в хорошем качестве

How to Reduce Bladder and Vaginal Infections with Dr. Betsy Greenleaf: Part 2

Have you ever asked yourself: how can I reduce my bladder or vaginal infections? In other words: you've gone on all of the antibiotics and your infections still come back time and time again - how does your lifestyle need to change in a way that supports your vaginal health? If you're nodding YES, then I'd love to invite you to watch this conversation I had with Dr. Betsy Greenleaf...this is an episode you don't wanna miss. Why? You'll hear Betsy spill the tea on what she has discovered is causing bladder AND vaginal infections - and she not only shares what to do, but she also walks you through HOW (I told you you wouldn't wanna miss it!) Here are some topics we will be diving into today: [02:03] The explanation of Betsy’s findings when studying the vaginal microbiome to get rid of vaginal infections [05:39] How bladder infections are similar to vaginal infections and the impact antibiotics have on healing these infections [11:21] The ideal way to wipe and tips to prevent UTIs on the toilet [17:46] How hovering over the toilet in public restrooms is encouraging UTIs and debunking the need to hover in the first place [20:23] The one thing about vaginas that Betsy wants you to know [23:09] How you can get your health, your vagina, and your sexy back If you'd like to register for Betsy's free, virtual Happy V@g!na Rally, visit https://femversity.ontralink.com/t?or... You can also follow Betsy on Instagram at @drbetsygreenleaf_ View full shownotes for this episode here: https://www.ericaziel.com/blog/285