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You don’t hate people. You don’t dislike connection. Yet being around others feels heavy. This video explains why social interaction can feel exhausting even when nothing is wrong. No conflict. No drama. Just quiet internal effort. This isn’t about personality. It’s about the nervous system. In this video, you’ll understand: Why being around people can feel like work How constant self-monitoring drains energy Why alone time feels like relief What social fatigue really means psychologically This content is calm, slow, and reflective. There’s no motivation here. Only understanding. If this experience feels familiar, you’re not broken. Your body learned to manage more than most people notice. Watch till the end. ⚠️ DISCLAIMER: This content is for educational purposes only and discusses psychology, nervous system regulation, and emotional awareness. It is not medical or mental health advice and is not a replacement for professional care. #Psychology #NervousSystem #SocialFatigue #MentalHealth #EmotionalAwareness #TraumaAware