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#122

In today’s episode of Becca Babbles, I sit down with the incredible Dr. Blake Graham. Dr. Graham is a sports chiropractor, performance specialist, and President of the American Chiropractic Board of Sports Physicians. Dr. Graham is known for blending biomechanics, athlete workload data, and evidence-based recovery to help athletes move, perform, and feel their absolute best. In this episode we discuss How Dr. Blake Graham got started in chiropractic Why becoming a lifelong learner matters The importance of building general strength How different tissues respond to different types of load Why pushing through pain is NOT the answer for individuals with osteoarthritis Key considerations when training and treating female athletes How Dr. Blake blends biomechanics, athlete workload data, and evidence-based recovery to optimize performance. This episode is packed with practical insights, sports-performance gems, and clinical wisdom that will make you rethink how you approach training, rehab, and patient care. If you’re a future chiropractor, clinician, coach, or athlete who wants to understand the why behind performance, this is the episode for you. Connect with Dr. Blake Graham Personal Insta: @drblakegraham Clinic Insta: @deltasperformance Website: deltasperformance.com Connect with Becca Insta: @beccaannwellness Email: beccababblespodcast@gmail.com Don't forget to leave a 5-star rating and review! It helps grow the show so that I can help more people learn and grow! This show is for educational and entertainment purposes only. This is not a replacement for diagnosis or treatment.