Ankle Structure and Anatomy Of Ankle Sprains скачать в хорошем качестве

Ankle Structure and Anatomy Of Ankle Sprains

In the first of a series of videos on ankle sprains, physio Lachlan Sutherland describes the ankle structure and the important pieces of anatomy that are involved. Even though ankle sprains are really common, they are also commonly treated and rehabilitated poorly. The humble ankle sprain often doesn’t get the credit (or the effort) it deserves. If you meet someone who has sprained their ankle 10 or 15 times, they'll tell you things like 'it always feels unstable, especially on rough ground'. 'Gives out unexpectedly'. 'Can't wear heels'. You have to remember that they started with their first ankle sprain too! This is why it is important to get it right every time, but especially the very first time. Lachy has also written this really comprehensive article on ankle sprains. He describes ankle structure, the injury and most importantly what the rehab SHOULD look like. Click here to read this excellent article https://www.adelaidewestphysio.com.au... ******************************************************************* If you are unsure of how to get relief, you can speak free of charge with one of our physios*. To discuss your problem and get direction about the best next steps to solving your problem, call us on 8356 1000 or book a free call online at https://adelaide-west-pilates-and-phy... [*NB: this is only available to residents of Adelaide and surrounding areas. We simply don’t have the resources to offer this service outside of this area] ******************************************************************* Disclaimer All information, content, and material is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physiotherapist. ******************************************************************* **Connect with us** Facebook:   / adelaidewestphysio​   Instagram:   / adelaidewestphysio.pilates   Website: https://www.adelaidewestphysio.com.au