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🧠 Ever felt completely alone… even surrounded by people? You’re not broken. You’re not weird. You’re just missing one ancient truth modern psychology forgot. In this powerful episode, we uncover why loneliness isn’t about being alone—and how your ego secretly fuels the pain you’re trying to escape. Drawing from Buddhist psychology, mindfulness, and real human experience, we reveal: ✨ Why connection fails even when you’re “social” ✨ How your craving to be understood creates isolation ✨ The 3-step shift that turns loneliness into inner freedom ✨ A simple practice (used by monks for 2,500 years) to dissolve the “glass wall” between you and others This isn’t another self-help fix. It’s a quiet revolution—inside you. And it starts the moment you stop running from the ache… and start listening to it. 🔔 If this resonates, hit Subscribe—we dive deep every week into emotions, ego, and awakening through mindful conversation. 👍 Like this video if you’ve ever felt unseen in a room full of people. 💬 Comment “I’m here”—just two words. But they might be the first step back to yourself. #Loneliness #Mindfulness #BuddhistPsychology #Ego #EmotionalHealing #InnerPeace #Awakening #MentalHealth #ConsciousLiving #Presence