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Please enjoy this hum-a-long I made for a client. Your voice is a powerful instrument for relaxing your nervous system and putting the body into healing mode of rest and digest. Give yourself 5-10 minutes of humming and let me know in the comments how you feel after :). Thanks so much - Nicholas Nicholas Penn is a lifelong musician and producer with 10+ years of service in the wellness and music industries. He specializes in helping others learn to use therapeutic sound on their own at home. 🔥 FREE Sound Healing Resources: ❤️ DIY Sound Healing Starter Kit: https://bit.ly/3Qso6mw ⭐ Join The Monthly Hummin Bineg Live Sessions: https://bit.ly/4k5g2pG ⭐ Explore the Hummin Being Bootcamp Online Course: https://bit.ly/3WguD7V ⭐ Get inspired with the Songwriting Accelerator Online Course: https://bit.ly/3FZXWX2 ⭐ Check out 1:11 Sound Healing website: https://bit.ly/448aept 👉 Listen to Nicholas Penn's music on Spotify: https://spoti.fi/3uKC2Rx 👉 Hum with Nicholas on Spotify: https://spoti.fi/3T8wFpq 👉 Subscribe to Nicholas Penn's YouTube Channel: @nicholaspennmusic 🙏 Tip Jar: Paypal - [email protected] Venmo - @nicholaspennmusic #humming #vagusnerve #nitricoxide #soundhealing