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“If you follow the Sunna of the Prophet ﷺ, you’ll be the healthiest person on earth. True health in all of its meanings, from beginning to end, from spiritual health ending in physical health and extending to social and environmental health. Health in all of its different levels is found in the teachings of our Prophet ﷺ.” In this last of session of Al-Maqasid’s retreat titled 'On Fasting: A Study of Book 6 of the Ihya' 'Ulum al-Din,’ Shaykh Yahya Rhodus returns briefly to Imam al-Ghazali’s book on fasting to clarify the difference between what the scholars of fiqh (the outward sciences) mean when they say that a fast is valid compared to how the scholars of the Hereafter understand it. He then looks at five wisdoms of fasting (acquiring knowledge, learning patience, showing gratitude, refining one’s character, and health benefits), which include a discussion of the five degrees of taqwa and how one rises in those levels.