UJ What’s Cooking? With Prof Michael Rudolph, Lucky Star, STH & CEI: Episode 2 скачать в хорошем качестве

UJ What’s Cooking? With Prof Michael Rudolph, Lucky Star, STH & CEI: Episode 2

In today’s episode, Professor Michael Rudolph shares the benefits of the UJ Centre for Ecological Intelligence as the Director over preparing a proper meal with Lucky Star. He is a seasoned educator, researcher and academic supervisor with experience spanning over 45 years guiding under- and postgraduate students in public health and community dentistry. For the past 15 years, Prof Michael has established himself as an authority in the food and nutrition security space, and more recently food systems, precision agriculture, climate change and agribusiness. Guest’s Dish: Vegetable Fried Rice Ingredients: • 2 cups Left over rice / freshly cooked rice • 1 Onions • 2 Cups frozen mixed vegetables / tin • Spinach / Broccoli / Cauliflower • 4 whisked eggs • Spice for rice • 2 cloves crushed garlic • ¾ cup of Soy sauce • Lucky Star pilchards / Mackerel optional