Moving From Fear To Love with Claire Goodey | What Is A Good Life? скачать в хорошем качестве

Moving From Fear To Love with Claire Goodey | What Is A Good Life?

#psychology #psychotherapy #growth #rest #autism #whatisagoodlife #podcast #philosophy #selfimprovement ‪@whatisagoodlife‬ On the 150th episode of What is a Good Life?, I welcome Claire Goodey. Claire is an artist, writer, and humanistic psychotherapist. After a decade in private practice—alongside a new autism diagnosis, perimenopause, and a shifting social landscape—she’s returning to her creative roots to cultivate a slower, more analogue way of living. From this liminal space, Claire blends therapeutic insight with artistic expression, offering presence, vulnerability, and play to others feeling the squeeze of modern life. In this conversation, Claire and I explore what it means to stay part of a world that often feels overwhelming, especially while navigating major life transitions. We discuss the gap between knowing something intellectually and living it, the challenge of discerning fear from genuine bodily wisdom, and the importance of presence, rest, and connection. Claire shares her evolving relationship with retreat—what she calls “getting into the slipper”—and how love, openness, and honest self-attunement can shape a more humane way of being. For more of Claire's work: Website: https://www.clairegoodey.com/ Contact me at [email protected] if you'd like to explore your own good life through 1-on-1 coaching, group online courses, or to discuss team coaching to stimulate greater trust, communication, and connection, amongst your leadership teams. The podcast's YouTube page:    / @whatisagoodlife   My newsletter: https://www.whatisagood.life/ My LinkedIn:   / mark-mccartney-14b0161b4   00:00 Being a part of the world 05:01 Pendulum of growth 06:45 Late autism diagnosis 11:51 Base needs 12:15 Embodiment vs thinking 17:51 Trust the process 19:30 Fear driving so much of the culture 26:22 Sound sensitivity outside 35:33 “Into the slipper” 39:10 Intentional resting 52:28 What is good life?