How to Reflect, Reset & Refocus Mid-Quarter Q1 скачать в хорошем качестве

How to Reflect, Reset & Refocus Mid-Quarter Q1

Just A Thought:    / @pea_justathought   Welcome to Just A Thought a wellness podcast for misfits who turned self-reflection into a lifestyle. Host PEA shares practical tips, honest conversations, and relatable stories about mental health, emotional wellbeing, and personal growth. 🔔Subscribe for weekly episodes on mental health, personal growth, connection and self reflections. Are you feeling off track mid-Q1? This Self-Reflection Check-In will help you reset your goals, refocus your mindset, and prioritize your mental health. In this special live recording of Just A Thought, host PE'A kicks off the year with a self-reflection mid quarter check-In for Q1. An authentic and grounding session designed to help you pause, assess where you are, and move forward with intention. Life doesn’t always slow down for us but intentionally reflecting on who we’re becoming matters. In this episode, PE’A guides listeners through a heartfelt look back on the first mid-quarter, sharing insights on how we navigate personal growth, emotional reality, and the messy mix between who we were and who we’re becoming. Whether you’re wrestling with burnout, trying to quiet the inner critic, or just looking for a moment of clarity, PE'A offers real talk, self-check prompts, and gentle encouragement to prioritize your inner world. Tune in if you’re ready to: ✨ Ground your year with honest reflection ✨ Reconnect with what matters most ✨ Turn introspection into actionable intention ✨ Celebrate progress — even the invisible kind This is not another motivational pep talk — it’s real, unfiltered, and exactly the pause we didn’t know we needed. Just A Thought: why not be your own obsession? Because if you’re going to obsess over something… it might as well be you. With Love and Kindness, PE’A --- 👉 One ask, please subscribe now, 92% of you watching the show still have not subscribe. 🔔 Follow PE'A: https://www.youtube.com/channel/UCiCu... https://podcasts.apple.com/us/podcast... ⁠⁠https://purpleenergyauthor.substack.com⁠⁠ #mindsetshift #personalgrowth #selfreflection #growthmindset #SelfDevelopment #justathought https://purpleenergyauthor.substack.c...