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#102

Transformation doesn’t begin with a fresh planner or a perfect system. It begins when you stop trying to fix everything at once and start listening to what actually matters. So many homeschool moms feel an unspoken pressure to reinvent themselves—to find the right rhythm, the right schedule, the right version of home and learning that will finally make everything click. But lasting change doesn’t come from force or hustle. It comes from clarity, trust, and the courage to take one honest step forward. In this episode, Julie invites you into a gentler, more grounded path of transformation. One rooted in reflection rather than self-criticism, vision rather than pressure, and small, faithful steps rather than dramatic overhauls. Drawing from faith, lived experience, and coaching wisdom, this conversation creates space to breathe, recalibrate, and move forward with intention. Julie shares her simple three-step framework—Reflect, Reach, Resolve—to help you see where growth is already happening, discern what truly needs to change, and choose the next right step without overwhelming your nervous system or abandoning yourself in the process. If you’re ready for transformation that feels life-giving, sustainable, and aligned with who you’re becoming—not who you think you should be—this episode is for you.   5 Key Takeaways 1. You don’t need to overhaul your life in January The start of a new year doesn’t require a complete reinvention. Real, lasting change comes from starting slow, staying present, and releasing the pressure to have everything mapped out immediately. 2. Reflection builds confidence and clarity Looking back with kindness—not criticism—helps your brain recognize growth and resilience. Gratitude reveals patterns of success and gives you evidence that you are capable and moving forward. 3. Focus on one area that truly matters Instead of trying to improve everything at once, choose the single area that tugs at your heart. The one that feels like a “must,” not a “should.” Depth, not breadth, is how meaningful change begins. 4. Vision comes before action When you can clearly picture what you want an area of your life to feel like—and why it matters—you create motivation that is rooted in purpose rather than guilt or comparison. 5. Small steps calm the nervous system and create momentum Change doesn’t happen through giant leaps. It happens through tiny, doable actions that build trust with yourself. One step leads to the next, and clarity unfolds as you move. Resources Mentioned: Visit thehomeschoolfeast.me/blog/102 (http://thehomeschoolfeast.me/blog/102) for additional resources and links Just Getting Started? Get our FREE Charlotte Mason and You Workshop to see if this powerful approach can transform your homeschool. https://www.thefeastlife.me/opt-in Subscribe & Review: “ I love Julie and the Feast Life.” If this sounds like you, please consider rating and reviewing the show on Apple Podcasts. This helps more people- just like you- find out about the show. CLICK HERE AND SCROLL TO THE BOTTOM (https://podcasts.apple.com/us/podcast...) to leave a five star reviews. Also, please subscribe so you never miss an episode. FOLLOW NOW (https://podcasts.apple.com/us/podcast...)   Connect with Us: • Website: A Gentle Feast (https://agentlefeast.com) • Facebook: A Gentle Feast Community (  / thefeastlifecommunity  ) • Instagram: @agentlefeast (  / agentlefeast  ) • Prefer video or closed captions? Watch all our episodes on YouTube.    / @agentlefeast   (   / @agentlefeast  )     Today’s episode is sponsored by the award winning Charlotte Mason curriculum A Gentle Feast. Get started with smooth and easy days at https://www.agentlefeast.com.